Topic

🌋 Anger, tantrums, and losing control of feelings

1 episode · 1 book

Episodes to watch 1

Daniel Is Mad / Katerina Is Mad

Ages 2–6 PeacockPBS 28 min

Daniel gets very angry and learns the strategy 'When you feel so mad that you want to roar, take a deep breath and count to four.' One of the most practically effective emotional regulation episodes in children's TV.

Books to read 1

Alexander and the Terrible, Horrible, No Good, Very Bad Day

Judith Viorst

Ages 4–8

Everything goes wrong for Alexander — and he just wants to move to Australia. A beloved validation of the experience of a day when feelings pile up and nothing goes right, without moralizing or false resolution.

Bookshop.org Amazon